Dzogchen Ponlop Rinpoche, all our Acharyas, Lamas, Mitras, and the Nalandabodhi Sangha wish you a fresh, healthy, and positive year of the Wood Dragon, 2024! Happy Losar!
“It may seem impossible to live without being carried away by emotions, but we can respond differently. We can let emotions be part of our life, but not be controlled by them. And we must control our negative actions in response to those emotions. This will benefit ourselves and everyone around us,” writes Brazilian sangha member Sebastião Miranda.
Our local sanghas around the world and Nalandabodhi Akasha offer online meditation practices throughout the week. All are welcome to join, regardless of background or experience
Engaging with sangha members could be likened to jamming with other singers and musicians. We are all learning together how to read music, play scales, and ultimately improvise as we seek to benefit ourselves and all beings with our body, speech, and mind.
“The practice of meditation is basically a process of getting to know yourself by becoming familiar with your mind. The Buddhist view of the mind is that it’s always awake. Its nature is awareness and compassion.” – Dzogchen Ponlop Rinpoche.NB Seattle is offering a series of three meditation courses, starting in January, guided by Rysiek Frąckiewicz.
How does your mind create the world you experience? What is the nature of experience itself? And how to transform your mind through investigation?NB Seattle is offering a series of three meditation courses. This second part focuses on analytical meditation, guided by Rysiek Frąckiewicz.
