The author contemplates the challenge of truly relaxing amidst a busy life, and shares some favorite ways to respond creatively to physical and mental stress.
The author shares a method for working with her strong negative emotions toward those who provoke or commit violent conflict.
Ready for a wake-up call? With his very clear, humorous and interactive style, Mitra Karl Brunnhölzl will teach an online course on the Dzogchen Prayer by Buddha Samantabhadra, hosted by our friends of Buddhism in Berlin & Karma Dechen Chöling. Please join in this course on one of the most famous and often-recited Dzogchen texts.
The war in Ukraine brings about great sadness and causes a lot of pain and suffering. Though it might feel different, there are many things we can do and work together to let peace prevail in our world.
The path of awakening consists of Three Wheels: Study, meditation and mindful activity. Nalanda West offers an opportunity to train in these on campus. Interested in joining our Three Paths Residential Program?
Nalanda West offers programs and events inspired by the Five Fields of Knowledge originally taught at the historic Nalanda University in India.
