Articles Archives - Page 19 of 27 - Nalandabodhi International

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Moving toward Self-Compassion

The author shares the practice of self-compassion that has helped to ease the suffering of chronic debilitating illness and increased the experience of loving kindness.

March 12, 2021

Liberation Dharma: Contemplating Privilege and Oppression

The author examines how engaging in socio-political liberation, through investigating internalized patterns of oppression and privilege, can contribute to one’s spiritual liberation.

March 5, 2021

Working with Chronic Pain as a Path to Liberation

The author shares how she applies Buddhist teachings on suffering as a way of working with her chronic pain, and offers an exercise for dealing with physical pain.

February 5, 2021