Articles Archives - Page 21 of 26 - Nalandabodhi International

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Appreciation, The Answer to Poverty Mentality

A reflection on working with the mind when poverty mentality or jealousy of others comes up, and an exercise for doing your own reflection.

October 16, 2020

The Four Reminders: Impermanence

A contemplation on the truth of impermanence, the second of the Four Reminders in Buddhist teachings, with a contemplation exercise.

October 9, 2020

An Inward Turning Meditation

An actor looks back on her early theater ambitions and shares the effect of her longstanding meditation practice and her daily contemplation of the lojong, mind training, slogans.

October 6, 2020

Traveling in Place

When fear arises and her routine is disrupted, a Buddhist practitioner rediscovers the support of engaging in mindful activity.

September 25, 2020

Learning to Be Kind to Myself

When I first heard “Be kind to yourself” I thought, “That sounds right.” But just agreeing didn’t stop my habitual grinding pace at work.

September 18, 2020

The Four Reminders: Precious Human Birth

A father contemplates the Four Reminders, specifically the three qualities of a precious human birth, and offers an exercise to try.

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Appreciation, The Answer to Poverty Mentality

The Four Reminders: Impermanence

An Inward Turning Meditation

Traveling in Place

Learning to Be Kind to Myself

The Four Reminders: Precious Human Birth

Dzogchen Ponlop Rinpoche

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