Articles Archives - Page 21 of 27 - Nalandabodhi International

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The Four Reminders: Suffering

The author contemplates suffering, the fourth reminder of the Four Reminders of the Buddhist teachings, and offers an exercise in analytical meditation.

December 4, 2020

The Missing Suitcase

The author shares how losing her luggage afforded the perfect opportunity to choose between frantic worry and intentional calmness.

November 27, 2020

Listening With Your Other Ear

A contemplation on silence and speech, hearing and listening, with two practices to try.

November 20, 2020

The Passing of a Life

Being present at the death of a loved one, the author discovers that meditation and mind training practice transforms the experience of loss into one of tenderness and joy.

November 13, 2020