Acharya Lhakpa Tshering will guide us through two complementary approaches to working with mind: shamatha (calm-abiding) meditation, and working with our intentions and actions in daily life. The day will be compact but rich! This event is free and open to the public. You don’t need to be a Buddhist or have any meditation experience to attend. Everyone is welcome!
Schedule:
10:00 am-12:00 pm | Guided Shamatha (Calm-abiding) Meditation
12:30 pm-2:30 pm | Discussion on “Eight Verses of Mind Training” (written by the great Buddhist master, Langri Thangpa)
(Light breakfast is served at 9:30; light lunch is served at 12:00.)
Date/Time
Date(s) - Sun., March 3, 2019
9:30 am CST - 2:30 pm CST
Location Bond Chapel, University of Chicago
