Before You Send that Angry Email - Nalandabodhi International

Before You Send that Angry Email

 

Watch Dzogchen Ponlop Rinpoche give a concise teaching from his book  Emotional Rescue. Rinpoche reminds us that when dealing with the emotion of anger, it is oftentimes a good idea to take a mindful gap before acting.

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Navigating Pandemic-Induced Grief
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Navigating Pandemic-Induced Grief

We’ve stocked up on toilet paper and grocery staples, and figured out how to stay in touch with our communities via Zoom. Like after a death loss, we are left with the question “now what?” We wonder when, and how, things will change in the post-pandemic “new normal.” We are fearful and anxious, with more questions than answers.

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Four Reasons We Don’t Get It

The ḍākinī Niguma’s Vajra Lines of Self-Arising Mahāmudrā presents four flaws that make it difficult to recognize mind’s nature. The main practice of Mahāmudrā is to allow these four flaws to be free in themselves.

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