Watch Dzogchen Ponlop Rinpoche give a concise teaching from his book  Emotional Rescue. Rinpoche reminds us that when dealing with the emotion of anger, it is oftentimes a good idea to take a mindful gap before acting.

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The images shows the title and subtitle of a new article in the series: Skillful Means. It is called: The Upaya of Short Retreats

The Upaya of Short Retreats

“By the end of my last three-day retreat, I felt as though I had been away for two weeks. In some ways, I get more out of short retreats than longer retreats. Something settles deeply and naturally.”

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