How to find freedom, contentment and genuine, lasting wellbeing? How to put wisdom and compassion into action in our daily life, contributing to kind communities in today’s global society? 

Drawing from the teachings of the rich Buddhist tradition and personal experience, you can find here articles written by members of our community from all over the world, offering contemplations and practices to apply directly on our own path in life and interconnected global society.

Article about meditation: Deepening in relationship

Deepening in Relationship

“We can transcend our passions and focus on the journey toward our true selves. We can prioritize giving and a feeling of openness, shifting from a self-centered perspective to seeking the well-being of others,” writes Brazilian sangha member Sebastião Miranda.

Read More >
Article about meditation: Trusting in conflict

Trusting in Conflict

In the idealized sangha, everyone joyfully comes together and shares study and practice space. It is beautiful. However, what of the pain of community and the challenges we face together?” Stephanie Mikolaj asks. “Can there be a place for pain and conflict in this precious jewel, and can it in fact strengthen our bonds to one another?

Read More >

The Practice of Listening

When we practice listening to what others have to say,” Christian Scott writes, “when we truly hear them, there are fewer rambling thoughts coming from our own mind. When we hear what someone is saying before we put our own thoughts on it, our mind settles down into a receptive and peaceful space.

Read More >
Article about meditation: Renewing sangha in retreat

Renewing Sangha in Retreat

While being on solo retreat can bring profound depth and strength to my practice, there is a different type of power that comes from group retreat,” writes Robbie Rettmer. “When we practice alone, it can be easier to get up and walk away from the cushion. Meditating, chanting, and singing with our teachers and sangha friends brings a potent energy, reminding us to stay and continue the practice.

Read More >

Challenging Our Self-Centered Attitude

When we let go of our self-centered attitude and enable a softer, kinder, gentler engagement with the world and each other, Christian Scott points out. What if we look at the world “from a wider perspective than just our own little bubble”?

Read More >

I Take Refuge in the Sangha

One of our beloved translators offers her insights in both English and español. “I have no issues with taking refuge in the Buddha, the teacher, the human being who showed us the path to enlightenment . . . nor with taking refuge in the dharma, the Buddha’s teachings,” writes Adela Iglesias. “But the process is not always that straightforward when I try to connect to the sangha.”

Read More >