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We see purple tulips in front of a brick brown wall together with text about vernal equinox practice information for 2025.

Vernal Equinox 2025: Aspiration of Samantabhadra

The Aspiration Prayer of Samantabhadra, one of the most famous and often-recited Dzogchen texts, is a uniquely profound prayer.

Please join NB Seattle and Karunika Nick Vail in reciting this prayer as part of the Vernal Equinox Practice for 2025.

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Article about mediation : THE PRESENT Is a Gift

The Present Is a Gift

In the months following my serious fall and its traumatic aftermath, it was difficult for me to stay present. . . . Although I knew that thoughts of the past and future are futile, it was a challenge to let them go and be in the present moment, moment by moment.

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Article about mediation : Dharma Teachings on Reestablishing Genuine Connections

Dharma Teachings on Reestablishing Genuine Connections

Drawing from recent teachings by Acharya Lama Tenpa Gyaltsen about bodhicitta and mahamudra, and His Holiness the 17th Gyalwang Karmapa, Ogyen Trinley Dorje’s book Interconnected, Karma Ösung kicks off our new series of articles about how to connect the disconnect. How can we see, feel, and live in harmony with the reality of interconnectedness?

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