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Calm Abiding Meditation Course: Getting to Know Oneself with Acharya Lhakpa Tshering

Taught by Acharya Lhakpa Tshering, a Buddhist monk, scholar, and meditation master, this course gives you a practical introduction to the skills needed to confidently practice meditation in your own life and on your own time. Topics include how to sit for a meditation session, overcome common obstacles like forgetfulness, dullness, and so on, and different techniques for calming the mind. You will learn all the details of this traditional Buddhist meditation, make an in-depth exploration of your mind, and perhaps even come to know yourself beyond the thoughts and labels that obscure your true being.

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Be Wise, Go Kind: Joy on the Path of Resilience

Along with all of the unprecedented difficulties we experienced over the past year, we also may have found ourselves, on occasion, surprised by the strength of our resilience. This years’ Be Wise, Go Kind Online Retreat took place April 2-4. You can still register till April 11th to view all the recorded sessions and explore with us how to bring resilience on the path with a sense of joy.

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Moving toward Self-Compassion

The author shares the practice of self-compassion that has helped to ease the suffering of chronic debilitating illness and increased the experience of loving kindness.

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Gampopa’s “The Jewel Ornament of Liberation”

The Jewel Ornament of Liberation is one of the most important standard works of Tibetan Buddhism, written by Gampopa, Milarepa´s main disciple. Acharya Lama Kelzang is offering an introduction and overview of important topics from this text in a way that is easy to understand and applicable in our daily life.

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