This is what most deeply resonates with me when I think about sangha,” Nick Vail writes, “the synthesis of voices, dreams, and activities of individuals in a shared ecosystem.
How often have we been told to just stop worrying when we’re anxious? We would if we could, but it doesn’t quite work that way. In this article offered by our friends from freshmind, Dzogchen Ponlop Rinpoche describes what does work and includes an exercise for when worry and anxiety show up.
How to work with our mind? Taught by Buddhist monks and nuns for over 2000 years, the Four Foundations of Mindfulness consists of the practice of meditating on the body, feelings, mind and phenomena – the four foundations of our daily experience. How to open our hearts for these experiences and bring kindness and compassion into our daily lives?
How to overcome our fear and enjoy greater happiness? How do we recognize and befriend fear? With love, kindness, and relaxation, Dzogchen Ponlop Rinpoche teaches in this new freshmind course, and a healthy dose of humor.
What happens in between two moments? What is actually a moment? How can this present moment be a source of liberation?Hosted by NB Montreal, Lama Rabten Tshering will give a talk on the Bardo and how to relate to this present moment and moments in-between.
Lojong (“mind training” in Tibetan: བློ་སྦྱོང་།) is a Buddhist practice that helps develop the awakening mind (bodhicitta) through pithy, condensed instructions.NB Montreal is offering a two-weekend retreat with Lama Rabten Tshering teaching on Lojong and putting compassion into action.
