
Becoming Familiar with Your Mind: Calm Abiding Meditation – Series of Meditation Courses 2023
“The practice of meditation is basically a process of getting to know yourself by becoming familiar with your mind. The Buddhist view of the mind is that it’s always awake. Its nature is awareness and compassion.” – Dzogchen Ponlop Rinpoche.NB Seattle is offering a series of three meditation courses, starting in January, guided by Rysiek Frąckiewicz.





