
Introduction to Buddhism Course: The Four Foundations of Mindfulness (offered by NB Colorado 2022)
How to really see, be with and go through the experiences of our body, feelings, mind, and phenomena? In order words, how to build a strong foundation in our mindfulness practice? Our local sangha Nalandabodhi Colorado will start a new Introduction to Buddhism Course, part 4, exploring the Four Foundations of Mindfulness. Please join us to connect with a natural calmness, but also to uncover profound insights that bring freedom from suffering.





