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Mind Without Borders: Winter Retreat 2022-2023

In our crazy world, it is all too easy to become overwhelmed with the global challenges and local issues facing us today, and decide there is nothing we can do. But like a pebble thrown into a pond, our individual actions create concentric circles that go beyond us, out into the world, and that is where we can make a difference — either positive or negative. But how?

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Celebrating Lhabab Düchen 2022

How can we help wisdom and compassion flourish at a time when they are desperately needed?

Please join Nalandabodhi Vancouver celebrating Lhabab Düchen, the fourth of the four Düchens or “major anniversaries.”

Wherever we are, and whoever we are with, this celebration is a beautiful opportunity to open our hearts with gratitude and engage in generosity and kindness.

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Self-compassion Takes Courage

Using Nalandabodhi’s tool of inquiry for transforming interpersonal conflict, the author unpacks long-held painful patterns in the context of practicing self-compassion.

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Introduction to Buddhism Course: The Four Foundations of Mindfulness (offered by NB Colorado 2022)

How to really see, be with and go through the experiences of our body, feelings, mind, and phenomena? In order words, how to build a strong foundation in our mindfulness practice?

Our local sangha Nalandabodhi Colorado will start a new Introduction to Buddhism Course, part 4, exploring the Four Foundations of Mindfulness. Please join us to connect with a natural calmness, but also to uncover profound insights that bring freedom from suffering.

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States of Matter/States of Mind

Taking inspiration from a song by the great Tibetan yogi Milarepa, the author contemplates the fluidity of life experience and offers a meditative exercise for loosening the habit of mental fixation.

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