How are aspirations restorative to our sanity? How do aspirations both stretch and strengthen our hearts and minds? In this talk Mitra Tyler will explore these questions with aspirations and chants from Tibetan-Buddhist tradition.
What does it mean to be on a spiritual path in general? To work on yourself? To live a meaningful life? Cliché as it might sound, according to Stuart Horn, examine your own life is at the very heart.
Contemplating a teacher who exemplified subtle compassion and deep empathy, the author shares how that example affected his own practice of compassion, along with a contemplation exercise to try.
Who do we want to be in today’s world? Join Mitra Mark Power in this 6-week program which offers methods of reflection, meditation and creative inquiry to spark kindness and wisdom in our personal lives and enabling us to live more fully with meaning and purpose. The course is based on the 6 powerful methods or attitudes which in Buddhism are called paramitas.
In his clear and insightful book, Progressive Stages of Meditation on Emptiness, Khenpo Tsultrim Gyamtso Rinpoche teaches the main schools of Tibetan Buddhist philosophy and their progressively more subtle and refined views of reality. In this series of eight Sunday classes, Lama Tenpa will discuss the different philosophical views described by Khenpo Rinpoche and present a means to realize these views through a series of meditation practices.
Responding to a parent with memory loss, the author discovers in her reactivity the opportunity for a retake, and recommends an actor’s way of approaching such second chances.
