The author’s contemplation on impermanence and hardship in the environment of Covid-19 leads to an inspiring appreciation of the beauty in everyday life.
How can we be fearless and invite both play in space and ignite compassion on our path? Hosted by Nalandabodhi Germany and Kamalashila, please join Mitra Lee Worley for a three-evening sequence on the Dakini principle.
Recalling the experience of shopping in Morocco marketplaces, the author appreciates the mutual respect inherent in the bargaining session, and offers a short exercise for transforming anxiety into kind regard.
While listening to music, the author releases a moment of jealousy and unlocks an experience of joy and kindness. Includes a contemplation exercise to try.
Nalandabodhi’s open Winter Retreat, traditionally held over “solar” New Years each year, is a time to look inward after a busy holiday season, get cozy in our homes with other participants cozy in theirs, reflect on our previous year, renew our aspirations for the coming year, and awaken our hearts of loving kindness and compassion together. This year’s 7th annual winter retreat will focus on relative bodhicitta.
“Meditation” does not mean meditating on something; rather, it means to become familiar with the nature of our mind. (Milarepa)
