How to uncover our true heart of devotion? Hosted by MRC, Mitra Lee Worley will lead us in an exploration of devotion, from foundational buddhist perspective up to the Vajrayana. Please join this discussion on the head of meditation.
The author shares her discoveries, along with a few suggestions, for truly relaxing amid the demands of daily life.
Amitabha Sadhana Practice is a deity yoga practice where one meditates on the form of Amitabha Buddha while reciting his mantra, on behalf of the departed as well as supplicating for the well-being of those near and far. Hosted by MRC, please join Lama Rabten Tshering in this annual Amitabha Weekend Retreat for the benefit of the living and the deceased.
How to cultivate compassion and connect with each other from heart-to-heart? Please join Acharya Tashi Wangchuk in this series of Sunday teachings hosted by Nalandabodhi Colorado. Each talk will be on different aspects of compassion and your own questions are the basis for further contemplation.
What matters most? Join Nick Vail in a weekly discussion group, using the text Hundred Verses of Advice. Hosted by Nalandabodhi Seattle, this is an opportunity to look at ourselves and the possibilities to change our and others’ lives for the better.
The author finds relief from self-loathing and suicidal ideation, and shares a powerful breathing exercise that made it possible to experience self-kindness and peace of mind.
