The Tibetan master of yogīs, Milarepa taught Mahāmudrā through the song called Ultimate View, Meditation, Conduct, and Fruition, which is his culminating instruction to Rechungpa, his main disciple besides Gampopa. In this series Mitra Dean Karl Brunnhölzl will discuss Milarepa’s Mahāmudrā teachings by primarily looking at this song.
Amitabha sadhana practice is a deity yoga practice where one meditates on the form of Amitabha Buddha while reciting his mantra. This is a precious opportunity to learn and practice this sadhana under the skilled guidance of Lama Rabten. This is an unrestricted program. All are welcome!
Boundaries are not where the space stops: it is where we begin investing it with characteristics and meaning.
The author, an artist, creates an assemblage sculpture that helps her contemplate imperfections and past mistakes with greater empathy and compassion.
No matter how tiny the movement may be of this genuine love, or kindness, it can bring a great favorable result for us at the end of the year. So, it is important for us to pay attention to the tiny movement of thought at the beginning of this year. It can bring enormous effect to the big world.
The author discovers that wished-for time with others, whether online or in person, can bring unexpected challenges, and offers a contemplation for remembering enjoyable aspects of connection.
