The author discovers that wished-for time with others, whether online or in person, can bring unexpected challenges, and offers a contemplation for remembering enjoyable aspects of connection.
The author shares how she applies Buddhist teachings on suffering as a way of working with her chronic pain, and offers an exercise for dealing with physical pain.
It is with heavy hearts that we are announcing the loss of our Nalandabodhi Board Member, beloved sangha sister, skilled leader, and devoted practitioner: Damayonti Sengupta.
About two years ago Damayonti courageously shared the news of her terminal medical condition with our international sangha and this Monday, January 26th, in the presence of family and sangha friends, she peacefully passed away.
The author contemplates the death of her best friend in light of the Buddhist teachings on impermanence.
The author shares how practicing shamatha, or calm abiding meditation, and songs of realization, or dohas, help with settling the mind.
As her father’s dementia progresses, the author regains an appreciation of life, just as it is.
