Studying Buddhist mind training helps the author resolve conflict and get along with a new housemate
A Buddhist student contemplates uncertainty and impermanence when his plans for study and travel take an unexpected turn.
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A reflection on working with the mind when poverty mentality or jealousy of others comes up, and an exercise for doing your own reflection.
A contemplation on the truth of impermanence, the second of the Four Reminders in Buddhist teachings, with a contemplation exercise.
An actor looks back on her early theater ambitions and shares the effect of her longstanding meditation practice and her daily contemplation of the lojong, mind training, slogans.
