The author shares how losing her luggage afforded the perfect opportunity to choose between frantic worry and intentional calmness.
Nalandabodhi Vancouver hosts Mitra Tyler Dewar as he teaches the Four Immeasurables. These teachings and meditation practices — immeasurable loving-kindness, compassion, joy, and impartiality —
Nalandabodhi sanghas on the East Coast of Canada and the U.S. host their 6th annual public winter retreat. This year, the retreat is entirely online
A contemplation on silence and speech, hearing and listening, with two practices to try.
Lama Rabten Tshering is the resident teacher and spiritual director of Nalandabodhi Canada. Lama Rabten will teach on Machig Labdrön this Sunday, November 22, 2020.
Being present at the death of a loved one, the author discovers that meditation and mind training practice transforms the experience of loss into one of tenderness and joy.
