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Essential Meditation

Nalandabodhi New York offers “Essential Meditation” on Mondays, from 6:30 PM – 8:00 PM Eastern Time. Essential Meditation introduces and explores techniques of calm-abiding (shamatha) meditation.
No experience required and all traditions are welcome.

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Adventures in samsara

Adventures in Samsara

Being human is such a crazy ride. We have these tumultuous emotions that seem unique to our species. We are animals that dream of the divine. We generate art and healing, but also war and slavery.

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