Nalandabodhi International joyfully announces the fourth annual Tara Drupchen to be held in Seattle, Washington on September 20-22, 2019. In all wisdom traditions, including Buddhism, it is said that the antidote to fear is loving-kindness. In Vajrayana Buddhism, the figure of Tara symbolizes loving-kindness and compassion — and a strong resolve to dispel the fears of all beings.
In Ponlop Rinpoche’s latest article, he teaches us that the most practical, everyday way of working to increase kindness in this world, is to work with the opposites of loving kindness, with our habitual patterns and disturbing emotions. Great compassion involves great risk. You have to leap.
Watch Dzogchen Ponlop Rinpoche give a concise teaching from his book Emotional Rescue. Rinpoche reminds us that when dealing with the emotion of anger, it is oftentimes a good idea to take a mindful gap before acting.
Mitra Karl Brunnhölzl, one of Nalandabodhi’s teachers, was recently awarded the Khyentse Foundation Prize for Outstanding Translation.
Sometimes our mindfulness becomes too focused, too squeezed. When you focus too much on mindfulness, actually that can sometimes be counterproductive. But can you imagine totally relaxing? Relaxing 100% is almost not possible, right? – by Dzogchen Ponlop Rinpoche
We all worry about our future and how things are going to turn out. But if we focus too much on outcomes, we’ll miss out on the life we’re actually living. There are no set-in-stone permanent outcomes, but instead, a continuous unfolding of our lives. Seeing uncertainty as growth and discovery takes a leap, but this view can help ease anxiety and build acceptance of what is happening now.
