A contemplation on Karma, the third of the Four Reminders of Buddhist teachings, with an exercise to try.
Studying Buddhist mind training helps the author resolve conflict and get along with a new housemate
A Buddhist student contemplates uncertainty and impermanence when his plans for study and travel take an unexpected turn.
A contemplation on the truth of impermanence, the second of the Four Reminders in Buddhist teachings, with a contemplation exercise.
An actor looks back on her early theater ambitions and shares the effect of her longstanding meditation practice and her daily contemplation of the lojong, mind training, slogans.
The author contemplates what it is like to uncover the beliefs that form a false sense of security, and shares how, as a seasoned Buddhist practitioner, she develops greater openness to what is true.
