How to find freedom, contentment and genuine, lasting wellbeing? How to put wisdom and compassion into action in our daily life, contributing to kind communities in today’s global society?
Drawing from the teachings of the rich Buddhist tradition and personal experience, you can find here articles written by members of our community from all over the world, offering contemplations and practices to apply directly on our own path in life and interconnected global society.
“All there is, really, is the present moment. The past and future are both things that our thoughts can play with, but it is important to not get stuck in ideas of the past or the future. We need to focus on simply doing one thing right now.”
“A foundational principle and inherent experience in the practice of tai chi is stillness within motion; the two are inseparable. Although we are often caught up in or distracted by the busyness and confusion of movement, both physical and mental, there is always an element of stillness to connect with.”
“It may seem impossible to live without being carried away by emotions, but we can respond differently. We can let emotions be part of our life, but not be controlled by them. And we must control our negative actions in response to those emotions. This will benefit ourselves and everyone around us,” writes Brazilian sangha member Sebastião Miranda.
Engaging with sangha members could be likened to jamming with other singers and musicians. We are all learning together how to read music, play scales, and ultimately improvise as we seek to benefit ourselves and all beings with our body, speech, and mind.
Sangha member Paolo Mazza writes: “The path is sometimes hard and full of obstacles, but we share the same long-term goal. Although we are spread all over the globe, it is comforting to know that there are many others struggling to practice daily and not giving in. This is a great support.”
When there is mutual understanding and trust, members can express themselves genuinely without fear. Conflict is no longer repressed; it is resolved. Connections become authentic and deep. Empathy prevails. This is true community.
