In our crazy world, it is all too easy to become overwhelmed with the global challenges and local issues facing us today, and decide there is nothing we can do. But like a pebble thrown into a pond, our individual actions create concentric circles that go beyond us, out into the world, and that is where we can make a difference — either positive or negative. But how?
How can we help wisdom and compassion flourish at a time when they are desperately needed?Please join Nalandabodhi Vancouver celebrating Lhabab Düchen, the fourth of the four Düchens or “major anniversaries.” Wherever we are, and whoever we are with, this celebration is a beautiful opportunity to open our hearts with gratitude and engage in generosity and kindness.
Using Nalandabodhi’s tool of inquiry for transforming interpersonal conflict, the author unpacks long-held painful patterns in the context of practicing self-compassion.
How to really see, be with and go through the experiences of our body, feelings, mind, and phenomena? In order words, how to build a strong foundation in our mindfulness practice? Our local sangha Nalandabodhi Colorado will start a new Introduction to Buddhism Course, part 4, exploring the Four Foundations of Mindfulness. Please join us to connect with a natural calmness, but also to uncover profound insights that bring freedom from suffering.
Taking inspiration from a song by the great Tibetan yogi Milarepa, the author contemplates the fluidity of life experience and offers a meditative exercise for loosening the habit of mental fixation.
How are the Three Vehicles (Yanas) important for our journey to freedom and awakening? What are the essentials of study and practice on the spiritual journey?Nalandabodhi Colorado is offering a series with Acharya Tashi Wangchuk who will present an overview of Hinayana, Mahayana, and Vajrayana and how they can work together in our daily lives.
