The Latest

Practice Foundation: The Four Reminders.

What turns the mind towards the path of freedom? Whether we are taking our first steps or have been traveling for a long time already, it is taught in Buddhist tradition that the Four Reminders are part of the foundation of our study, meditation and mindful activity. Hosted by Nalandabodhi Seattle, Acharya Tashi Wangchuk will be teaching on this foundation for our practice of the dharma: The preciousness of human birth, impermanence, karma and the suffering of samsara. Please join these Sunday teachings and turn the mind towards awakening.

June 6, 2022

The Importance of Post-Meditation Experience

The author shares how the advice of five Buddhist teachers inspires him to view even the most ordinary parts of daily life as spiritual practice.

June 4, 2022

37 Practices of a Bodhisattva recitation

What is the practice of a bodhisattva? Please read, listen and chant along with this recitation by Nalandabodhi’s Karunika Christine Hwang of the 37 practices of a Bodhisattva, written by Gyalsé Ngulchu Tokmé. A beautiful way to bring Bodhicitta into our experience, which is what the Tibetan word ‘practice’ actually means.

May 27, 2022

When it Comes to Parenting, Who Couldn’t Use A Little Rescuing?

The author’s frustration with parenting a teenager becomes an occasion to apply the Emotional Rescue Method to working with experiences of intense fear, grief and anger.

May 20, 2022

From the meditation of calm abiding to insight meditation

How can we calm our mind, relax and use meditation to gain deeper insight into ourselves and the world? Hosted by KCL Heidelberg and using a text by the 9th Karmapa Wangtschug Dorje (“Mahamudra, the Ocean of True Sense”) Acharya Lama Tenpa Gyaltsen will teach on calm abiding and insight meditation and guide us in practice.

May 13, 2022