Please join this conversation with Dzogchen Ponlop Rinpoche based on questions you can ask ahead of time. Hosted by Emotional Rescue Team, Rinpoche will share about how to transform our emotions in such a way that they can empower us.
Lojong is a mind-training practice that centers on a set of 59 slogans. The practice, created by Atisha (980-1052 CE), aims to help practitioners train in bodhicitta. Nalandabodhi New York invites both experienced and new practitioners to join these weekly mind-training sessions.
While exploring what it means to relax, the author discovers a personal practice that helps expand the sense of what is possible.
It is said that in order for our dharma practice to be fully engaged and connected, it must be embraced by the Three Excellences. During our weekend retreat, Lama Rabten will explain these, how to apply them in practice, and why they are important.
“Meditation” does not mean meditating on something; rather, it means to become familiar with the nature of our mind. (Milarepa). This Mitra talk will be the first in a series, taught by Mitra Dean Karl Brunnhölzl, exploring the meaning of Mahāmudrā and the role of mindfulness in this, from a beginner up to “mindless Mahāmudrā.”
After the initial shock of a sudden company merger, and an accompanying resistance to that change, the author recalls a wisdom tale that illustrates the fluid concepts of “fortune” and “misfortune,” and recommends a journal exercise.
