
The art of mindful listening
The author describes how mindfulness can be applied when listening with empathy, and offers helpful tips.

The author describes how mindfulness can be applied when listening with empathy, and offers helpful tips.

Mahamudra is the natural state of our being –– a life-changing practice that extracts the essential points of the Buddha’s teachings. Dzogchen Ponlop Rinpoche will be giving key instructions during an Online Retreat and Acharya Lama Tenpa Gyaltsen will lead the actual meditation practice.
Kindly join us for this very rare opportunity to receive teachings and engage in the practice of this ancient wisdom tradition known as Mahamudra.

When things fall apart in life, what do you do? How does meditation help us and others, from moment-to-moment? In this podcast Taking a Leap you can listen to the conversation with Katiana about these questions and how expressing our heart can transform our lives and those of others.

A childhood experience of openness provides the author a reference point for impartiality and lack of bias. Included is a contemplation exercise for stretching beyond familiar concepts.

Please join this conversation with Dzogchen Ponlop Rinpoche based on questions you can ask ahead of time. Hosted by Emotional Rescue Team, Rinpoche will share about how to transform our emotions in such a way that they can empower us.

Lojong is a mind-training practice that centers on a set of 59 slogans. The practice, created by Atisha (980-1052 CE), aims to help practitioners train in bodhicitta. Nalandabodhi New York invites both experienced and new practitioners to join these weekly mind-training sessions.
