When things fall apart in life, what do you do? How does meditation help us and others, from moment-to-moment? In this podcast Taking a Leap you can listen to the conversation with Katiana about these questions and how expressing our heart can transform our lives and those of others.
A childhood experience of openness provides the author a reference point for impartiality and lack of bias. Included is a contemplation exercise for stretching beyond familiar concepts.
Please join this conversation with Dzogchen Ponlop Rinpoche based on questions you can ask ahead of time. Hosted by Emotional Rescue Team, Rinpoche will share about how to transform our emotions in such a way that they can empower us.
Lojong is a mind-training practice that centers on a set of 59 slogans. The practice, created by Atisha (980-1052 CE), aims to help practitioners train in bodhicitta. Nalandabodhi New York invites both experienced and new practitioners to join these weekly mind-training sessions.
While exploring what it means to relax, the author discovers a personal practice that helps expand the sense of what is possible.
It is said that in order for our dharma practice to be fully engaged and connected, it must be embraced by the Three Excellences. During our weekend retreat, Lama Rabten will explain these, how to apply them in practice, and why they are important.
