While gathering up garbage on a favorite hiking path, the author discovers a contemplative practice that transforms his view.
A beloved family treasure breaks, and the author takes the opportunity to develop a practice of remembering impermanence and letting go with gratitude.
In a moment of sudden change, the author takes the opportunity to contemplate impermanence, and recommends two related dharma verses to explore.
Amidst the anxiety and busyness of moving day with her husband and two children, a woman discovers how mindfulness and awareness transforms her experience of change.
The author contemplates the death of her best friend in light of the Buddhist teachings on impermanence.
When his marriage ends, the author looks deeply into his beliefs about disillusion and discovers the experience may have positive aspects.
